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| Disasters
can present greater challenges for people who face
mobility, health or age-related challenges. You may
need to make additional considerations when preparing
for an emergency. Having a plan in place will help
alleviate anxiety, confusion and feelings of vulnerability
in the event of an emergency. |
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Personal
Support Network |
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Personal
Assessment |
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Personal
Disaster Plan |
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Additional
Considerations |
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Disaster
Supply Kits
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Additional
Resources
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A
personal support network can consist of friends,
roommates, family members, relatives, personal
attendants, co-workers and neighbors who will
check in with you in an emergency to ensure
you are OK and provide assistance if needed.
Establishing a network will increase your preparedness
and help ensure your safety in the event of
a disaster. Begin by identifying the people
and resources you would need to effectively
respond if a disaster were to occur. |
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Organize
a Network |
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- Choose
at least three people for each location
where you spend a lot of time, such as
your home, gym, workplace, church or volunteer
site.
- Choose
people who know your capabilities and needs
and who will be able to offer help within
minutes.
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Work
Together to Prepare for a Disaster |
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- Discuss
with network members what your personal
needs would be and how they can help you
in an emergency.
- Arrange
for more than one person to check on you
immediately after an emergency. It is important
not to rely on only one network member,
as there is always the chance that they
might be unable to reach you if disaster
strikes.
- Make
sure your network knows how to contact
you anytime critical information becomes
available.
- Teach
network members how to operate any special
equipment you use. It’s a good idea
to label your equipment and include instructions.
- If
you feel comfortable, give network members
the keys they would need to get into your
home, car or any other place in order to
find you in an emergency.
- Make
sure your network knows where you keep
your disaster supply kit (below).
- Practice
your plan. Based on your knowledge of the
disasters in your area, simulate any problems
or obstacles you may experience. Have the
members of your network practice how to
help you, and familiarize them with any
adaptive equipment you may need.
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Provide
Network Members with Important Information |
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- Emergency
and medical information lists
- Lists
of any special equipment and disability-related
supplies
- Personal
assessment
- Evacuation
plans
- Personal
disaster plan
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| Completing
a personal assessment will help you decide what you
can do for yourself and what assistance you may need
before, during and after a disaster. Consider the
following questions and note your answers in writing
or record them to share with your network. These
answers should describe both your capabilities and
your needs. |
| Daily
Living |
- Personal
Care: Do
you need assistance with personal care, such
as bathing or grooming? Do you use adaptive
equipment to help you get dressed?
- Water
Service: What will you do
if water service is cut off for several days
or if you are unable to heat water?
- Personal
Care Equipment: Do you use
a shower chair, tub transfer bench, or other
similar equipment?
- Adaptive
Feeding Devices: Do you use
special utensils that help you prepare or
eat food independently?
- Electricity-Dependent
Equipment: How will you continue
to use equipment that runs on electricity,
such as dialysis and oxygen devices? Do you
have a back-up power supply and how long
will it last?
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| Getting
Around |
- Disaster
Debris: How
will you cope with the debris in your home
or along your planned exit route following
a disaster?
- Transportation: Do
you need a specially-equipped vehicle or accessible
transportation?
- Errands: Do
you need help to get groceries, medications and
medical supplies? What if your caregiver cannot
reach you because roads are blocked or the disaster
has affected him or her as well?
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| Evacuating |
- Building
Evacuation: Do you need help
to leave your home or office? Can you reach
and activate an alarm? Will you be able to
evacuate independently without relying on
auditory or visual cues?
- Building
Exits: Are
there other exits (e.g. stairs, windows or
ramps) if the elevator is not working or
cannot be used? Do emergency alarms have
auditory and visual features that will work
even if electrical service is disrupted?
- Getting
Help: How will you summon
the help you will need to leave the building?
Do you know the locations of text telephones
and phones that have amplification? Will
your hearing aids work if they get wet from
emergency sprinklers?
- Mobility
Aids/Ramp Access: What
will you do if you cannot find your mobility
aids, or cannot find or use equipment necessary
for your service animal? What will you do if
your ramps are shaken loose or become separated
from the building?
- Service
Animals/Pets: Will
you be able to care for your animal (i.e.
provide food, shelter, veterinary attention)
during and after a disaster? Do you have
another caregiver for your animal if you
are unable to meet its needs? Do you have
the appropriate licenses for your service
animal so you will be permitted to keep it
with you should you need or choose to use
an emergency public shelter?
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Choose
an “Out-of-Town” Contact
Following a disaster, household members should call this person and tell
them where they are and if they are safe. Choose someone who lives at least
100 miles away because it is often easier to make a long distance call,
rather than a local call after a disaster.
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Create
an Evacuation Plan
Draw the floor plans of your home and indicate at least two escape routes
from each room. If someone in your home uses a wheelchair, make exits wheelchair
accessible. It is also a good idea to move or secure large objects that
might block your escape path.
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Reduce
Home Hazards
Ordinary items in your home could cause injury or damage during a disaster.
Follow these steps to reduce your risk:
- Keep
the shut-off switch for oxygen equipment
near your bed or chair, so you can get
to it quickly if there is a fire.
- Place
large, heavy objects on lower shelves,
and hang pictures and mirrors away from
beds.
- Have
a professional repair defective electrical
wiring and leaky gas connections.
- Use
straps and other restraints to secure tall
cabinets, bookshelves, large appliances,
mirrors, shelves, large picture frames,
and light fixtures to wall studs.
- Repair
cracks in ceilings and foundations.
- Store
weed killers, pesticides and flammable
products away from heat sources.
- Place
oily rags or waste in covered metal cans
and dispose of them according to local
regulations.
- Have
a professional clean and repair chimneys,
flue pipes, connectors and gas vents.
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Decide
Where to Meet
- Designate
a meeting place outside your home where household
members and/or personal care attendants should
meet in case of a sudden emergency.
- Choose
a location outside your neighborhood to meet
with family and network members in case you cannot
return home.

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Decide
Which Room will be used to Seek Shelter
To prepare for a biological, chemical or radiological attack, choose a
room with the least number of windows or doors so you can block out air
that may contain dangerous substances. Allow ten square feet of floor space
per person to provide sufficient air to prevent carbon dioxide build-up
for up to five hours.
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Create
a Communication Plan
This plan should include contact information for: family and network members,
caregiver(s), workplace, physician(s), utility or gas company, and your
out-of-town contact. Also include important local numbers, such as the
non-emergency number for the police department and fire department.
Link to Emergency Information
List/Communication Plan Template in PDF …
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Create
a Medical Information List
This list should include the names of medication you take and their dosages,
when you take a medication, the condition for which you take a medication,
and the name and number of the doctor who prescribed it. Record any adaptive
equipment you use, your allergies and sensitivities, and any communication
or cognitive difficulties you may have. Attach copies of health insurance
cards and related information to your medical information list.
Link to Medical Information
List Template in PDF …
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Keep
At Least a Seven-Day Supply of Essential Medications
Work with your doctor to get extra supplies of medications and extra copies
of prescriptions. Be sure to ask about the shelf life of your medications
and what temperature they should be stored at to ensure their effectiveness.

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- Consider
getting a medical alert system that
will allow you to call for help if you
are immobilized in an emergency. Most
require a working phone line, so have
a back-up plan (e.g. cell-phone or pager)
if the regular landlines are disrupted.
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- If
you use a personal care attendant obtained
from an agency, check to see if the
agency has special provisions for emergencies,
such as providing services at another
location should an evacuation be ordered.
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- If
you have communication difficulties,
prepare in advance for how you will communicate
with emergency personnel. Think
about what they might need to know about
you and be prepared to say it briefly
or keep a written copy with you.
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- Learn
what to do in case of power outages
and personal injuries. Know how to
connect and start a back-up
power supply for essential
medical equipment.
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- If
you use an electric wheelchair or scooter,
have a manual wheelchair for
backup.
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- Walking
aids should be near you at all times.
Store extra walking aids in
different rooms throughout your home.
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- If
you live in an apartment, ask the management
to identify and mark accessible
exits and access to areas
designated for emergency shelter
or safe rooms. Ask about plans
for alerting and evacuating those with
sensory disabilities.
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- Know
how and when to turn off water,
gas and electricity at the main
switches or valves. Keep any tools you
will need near gas and water shut off
valves. Turn off the utilities only if
you suspect the lines are damaged, you
suspect a leak, or if local officials
instruct you to do so.
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- Know
where fire exits and fire extinguishers (ABC
type) are at in your home or building.
If you do not know how to operate a fire
extinguisher
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- Install smoke
alarms on each level of your
home, especially near bedrooms. Individuals
with sensory disabilities should consider
installing smoke alarms that have strobe
lights and vibrating pads. Also, consider
installing a carbon monoxide alarm
in your home.
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- Take
a first aid/CPR & AED (Automatic
External Defibrillation) class from your
local Red Cross. The American Red Cross
can accommodate people with disabilities;
just remember to discuss your needs when
registering for the class.
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| A
disaster supply kit is a collection of basic items
you would need to be comfortable during and after
a disaster. These items should be stored in a portable
container(s) as close as possible to the exit door.
You may want to carry a smaller version of this supply
kit in your car as well.
Prepare
to be without assistance for a minimum of three
days. Check off the following items once you
have added them to your disaster supply kit.
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Stored
water in sealed, unbreakable containers. Include
at least 1 gallon per person per day. Water
should be replaced every six months. |
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A
water purification kit in the event that you
can’t boil water if a “Boil Water
Order” is issued by health and safety
officials. |
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Food
that will not spoil and requires no cooking,
such as canned food, dry cereals, and snacks.
Also include a manual can opener and eating
utensils. |
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Portable
battery-powered or wind-up radio. |
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First
aid kit. |
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Whistle
to signal for help. |
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Flashlight
with fresh batteries. |
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Cash,
coins, and a credit card. |
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Special
needs items, such as prescription medications,
extra eyeglasses, contact lenses, contact lens
solution, and hearing aid batteries. |
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Extra
clothing and blankets or sleeping bags. |
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Copies
of your prescriptions, immunization records,
and identification cards. |
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A
multi-purpose dry chemical fire extinguisher. |
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Tools,
a map of the local area, and any other items
to meet your unique needs. |
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Additional
Items for Service Animals/Pets: |
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Dry
food. |
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Water. |
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Litter
Pan. |
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Copies
of important documents, such as vaccination
and medical records, sealed in a waterproof
plastic bag. |
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Pet
carrier, leash/harness. |
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Needed
medications. |
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Current
photograph of each pet to prove ownership if
you need to retrieve them from a pet shelter. |
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To
prepare for a possible biological or
chemical attack, you should also include: |
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Soap. |
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Antibacterial
gel. |
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Additional
water for washing. |
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Rolls
of duct tape and plastic sheeting to cover
doors, windows, vents, and outlets in the room
where you will take shelter. Pre- measure and
cut your plastic sheeting in advance to save
time during an emergency.
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Disaster
Preparedness for People with Disabilities http://www.redcross.org/services/disaster/beprepared/disability.pdf
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| Disaster
Preparedness for Seniors by Seniors http://www.redcross.org/services/disaster/beprepared/seniors.html |
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Preparing
for Disaster for People with Disabilities and Other
Special Needs http://www.fema.gov/preparedness/prepare_guides_links.shtm#guides
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| Link/Option
to download the Tulare County HHSA Emergency Preparedness
Guide for Seniors … to
be formatted into PDF |
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Emergency
Evacuation Preparedness: Taking Responsibility for
Your Safety
http://www.prepare.org/disabilities/evacuation.pdf |
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Emergency
Evacuation Preparedness: Taking Responsibility for
Your Safety
http://www.prepare.org/disabilities/evacuation.pdf |
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Ready
New York: For Seniors and People with Disabilities
http://www.nyc.gov/html/oem/pdf/seniors_disabilities_english.pdf |
| Also
available in: |
| Spanish
- http://www.nyc.gov/html/oem/pdf/seniors_disabilities_spanish.pdf |
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| Chinese
- http://www.nyc.gov/html/oem/pdf/seniors_disabilities_chinese.pdf |
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| Russian
- http://www.nyc.gov/html/oem/pdf/seniors_disabilities_russian.pdf |
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